Our Personal Trainers

Gillian (Mounsey) Ward has earned her B.S. in Exercise Physiology and has nearly 20 years of experience as a personal trainer and athlete. She has competed on the national level as Level 10 gymnast, won 3rd place in the CrossFit Games in 2008, competed and won as an Olympic Weightlifter, and currently is ranked #3 in the country in her weight class on Powerliftingwatch.com. Gillian holds numerous certifications to include CrossFit Level 2 Trainer, CrossFit Olympic Lifting, CrossFit Basic Barbell, CrossFit Gymnastics, CrossFit Mobility, and Starting Strength Coach.