Olympic Lifting Training

Our Olympic Weightlifting program is designed to provide the client athlete with the ability to compete locally, nationally and internationally.

Perfect for all levels. Get stronger and build confidence with the Olympic Lifts in a team atmosphere.

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Our Clients Continue to Train at Crystal Coast Strength and Conditioning

A method that quickly produces real and dramatic results.

Professional coaching. Meet our trainers.

An atmosphere free from the silliness and gimmicks that pervade the fitness community.

Current Schedule:

Monday, Wednesday and Friday:
8:00 AM
6:00 PM


3x/Week+ Unlimited CrossFit: $200/Month
Includes: 3 days/week platform coaching and 2 days on own